Integrating Mind + Body

Hello friend!

I am here to help you make a positive impact on your life. I aim to educate and guide you through a holistic and health optimizing set of tools to better connect with yourself, your body and step into your full potential. I hold myself to a high standard in being a source of knowledge and your accountability partner throughout the entire process of working together, so that you can walk away with full confidence!
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My love for health and fitness is beyond words. I live and breathe it to say the least and I am so excited to share that with you! I believe that in order to live a long and healthy life we must prioritize what's underneath the surface. Integrating the mind and the body to work as one in unison!

Read my story AND CONNECT WITH ME

I'm Coach MAddie

YOUR NEW FITNESS, NUtrition
& lifestyle coach

When you work with me

you'll gain...

Confidence

Build confidence in yourself and all your capabilities! Knowing that you are resourceful and in charge of your outcomes. Take back control and live the dream life you desire. Be confident in your healthy body and love yourself every step of the journey!

Guidance

You are not alone! I will be with you every step of the way encouraging and providing anything you need to make your journey incredible.

Education

You will become a scholar! Being a student to yourself, learning and building a relationship with your body, understanding all aspects of nutrition and health.

Happiness

You will become the happiest and healthiest version of yourself! Life is intended for joy and abundance. By becoming intuitive to what your body needs and taking control of the things you desire, you are unstoppable.

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I AM worthy

WHAT PEOPLE ARE SAYING

“Working with Maddie has really been a fantastic experience! Between the nutritional programming and the training plans, I am seeing some of the best progress ever. She is very responsive and routinely checks in for accountability!”

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- Aaron G.

“Maddie helped me break through the last of the "baby weight" that was impossible for me to lose!! I tried other challenges, working with weight loss apps, experimenting with different eating regimes (whole30, paleo, etc.), upping exercise, calorie counting...I truly couldn't break through and started to feel like it wasn't possible after years of effort and attempts. I ended up losing 7 pounds and broke a barrier I didn't think I could break through. I would do it again in a heartbeat (and will).”

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- Marie C.

“From the very start, Maddie is there to guide you through what might be seemingly impossible or uncharted territory. With regular check-in’s to hold you accountable & quick responses to all questions/concerns, having Maddie every step of the way created a positive & supported experience!I encourage anyone considering her challenge to dig deep, push the hesitations aside, & commit. Commit for your future self-I promise you will not regret your decision.”

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- Cheyenne G.

“I encourage anyone who is feeling like they want to jump start their change to join this challenge. Maddie - thank you so much for guiding me in the path I've strayed away from over the past 2 years. I'm so excited to be back on track, and because of you, I am going to keep conquering my goals!”

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- Samantha R.

“I now have an increased awareness of my relationship with food. The challenge also reminded me about how disciplined I am and can be. Maddie was very attentive and responded quickly if I had any questions or concerns.”

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- Katie B.